When: Tuesday, January, 9th, 2018
Where: Highland Public Elementary School – 125 Salisbury Ave, Cambridge
to join our event.
What is a fitness assessment?
It is a collective group of physical activities to test your muscular strength, muscular endurance, cardiovascular health (heart and lungs), your flexibility, and finally your weight and other additional measurements.
Why are we hosting this?
To really push our members to be the best they can be! In addition, it’s a great way for us to set milestones for ourselves as a club. We will be hosting assessments every couple of months and hopefully in a few different locations to vary our assessments.
How do you register?
Contact James at email@example.com to let him know you are interested in partaking in this challenge. Each participant is required to fill out a consent form, a PAR-Q (annually), and contribute to our fundraiser:
- Kids (10-13): $5 (no tax)
- Club Members – $10 (no tax)
- Non-members – $15 (no tax)
ALL proceeds will go towards purchasing new fitness equipment for our club. Our goal, a full set of dumbbells!
Age restrictions for this assessment are:
- Youngest: 10 years
- Oldest: 65+
- Indoor running shoes
- Comfortable clothing
- Registration fee
- Fitness mat (some will be provided)
- A wickedly positive attitude!!