Personal Training App

We are excited to announce that we are utilizing the Trainerize App for our personal training clients this year.

This new app features group chat settings, syncs with Fitbit, My Fitness Pal, and Apple Watch, as well as video clips to help guide you through your workouts each and every day.

Notifications can also be sent to help you stick with your daily habits and aid you in understanding your nutritional needs.

It’s all one perfect little package.

We had previously been using Trainer For You but felt it was time to start using a more sophisticated program. However, our old program helped us figure out what it was we needed to do in order to help our clients succeed in the New Year.

Want to know more about our personal training services? Send us an email and we will provide you with a complimentary consultation!

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