A couple of hard truths to face when returning to class.
I am the owner and head instructor of Kazoku Martial Arts Centre. We are a club dedicated in personal development both in the martial arts and in fitness.
A successful fundraiser for Sensei Hamoon and Sensei Samira.
Join us LIVE on Instagram or join us on Zoom for our Kick-A-Thon Fundraiser to send our athlete to the Olympics.
Help leave your mark in the Olympics by supporting our local athlete!
Sensei Hamoon and Sensei Samira on CBC News.
Ever wonder how to properly clean your dojo tatami mats? Here’s a simple solution that took a little digging, but it works!
Even though we aren’t training together, that doesn’t mean your training should completely stop.
Here are four alternative ways to train without coming to class.
We will be celebrating Mother’s Day this year with our special cookie boxes plus tea from Little Mushroom Catering.
Perseverance “Continued effort to do or achieve something despite difficulties, failure, or opposition.”
Sensei Hamoon Derafshipour is going to the Olympics – Tokyo 2021.
Have you failed at meal prepping? Or simply not a fan? Neither am I! And this is what I’ve figured out…
We have entered our third lockdown, but we will continue to push forward…