Have you failed at meal prepping? Or simply not a fan? Neither am I! And this is what I’ve figured out…
Kazoku Martial Arts Centre and Sandnboards are working together to fundraise for our local animal shelter…
Need a bit of a butt-kick? Here’s a 15 minute routine ready to make you sweat!
The perfect 10 min circuit for a quick workout or an extra burnout at the end of our regular fitness routine.
Here’s a quick in-home workout to keep you on track with your fitness regime.
Self-observations while in isolation. What have you noticed about yourself?
Check out our interview with Walter Moteiro and his podcast “I Love Cambridge”. Click to read more.
As we enter another week of social distancing, our dojo is committed to its students and its community.
Four abdominal variations for your workouts at home maintaining your social distance!
We are doubling in size! 175 Beverly St.
Find out why the kids at Kazoku Martial Arts Centre love karate!
10 Reasons Why Karate is Amazing.