In-home Workout

Quarantine Bodyweight Circuit

Need a bit of a kick to get yourself back on track with your healthcare regime? Here’s a simple bodyweight circuit that requires no equipment (with an option to add bands or weights) to get you up and moving!

Be sure to wear comfortable clothing, proper running shoes, and stay hydrated!

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Join Our Team

Kazoku Martial Arts and Fitness Centre is seeking to expand their fitness professional team.

This year, we are looking to move into a bigger location within the downtown area so we can accommodate our ever growing karate and fitness classes, which includes growing our fitness team.

We aim to provide the tools and resources for local fitness professionals to grow their clientele and feel like they are apart of something more than just a fitness facility.

What we are looking for:

  • Certified through a recognized fitness governing body (i.e. ACE or CSEP)
  • Registered business
  • Has a clear vision of their goals
  • Professional
  • Organized
  • Leadership Skills
  • Able to work within an ever growing team

If you would like to know more about this opportunity, please send us an e-mail to info@kazokumartialartscentre.com.

We are aiming to be in our new location by September, 2019.

Galt Moves Summit 2018 – #galtmoves

galt moves summit


GALT MOVES Summit 2018 is free of charge event that features a series of engaging and informative stations set-up by a variety of our community businesses in downtown Galt. Throughout the day there will be prize giveaways and exciting classes & demonstrations showcasing different activities that can keep us moving!

GALT MOVES Summit 2018 is proudly presented by the Downtown Cambridge BIA.

Participating Businesses Include:

Proactive Training Cambridge
Moksha Yoga Cambridge
Kazoku Martial Arts & Fitness Centre
Rise & Grind Coffee
Brutes & Babes Nutrition House Inc.
Atlas Yoga Studios & Retail Store
Nature’s Vibe Natural Health Products
ONE Movement

Class & Demonstration Schedule Coming Soon! #GaltMoves

For more information email info@galtonthegrand.ca.

The Old Post Office Party!

Old Office PartyThis summer, Idea Exchange is excited to open our newest location – Old Post Office!

Join the party at the Old Post Office!

Outdoor Music Stage with MC Mike Farwell (from The Mike Farwell Show):
6:00pm: Family Entertainer – Erick Traplin Fan Page
7:45pm: Local Artist Spotlight, Rufus John & Momma’s Kitchen
8:35pm: Musical guest presented by the Galt on the Grand: Downtown Cambridge
9:15pm: The Reklaws

Dance Performances by Element Dance ArtsAcademy Ballet Classique, and ONE Movement

Projection Light Show at 9:45pm – watch visual effects transform the Old Post Office!

Makerspace and Creative Studios activities on Water Street:
Meet A Maker – Jenny Mitchell & the Golden Bus
Robot Hacking – Kinetic Studios
Mobile Arcade – Game Asylum
Story Station – Phidon Pens
Creative Crafts – Play With Clay

Craft beer garden hosted by 13 Food & Beverage and an assortment of other local food vendors.
Local vendor pop-up booths!

Building tours start Friday, June 29. Get your free tour tickets online: ideaexchange.org/oldpostoffice