Class Schedule

Karate and Group Fitness Class Schedule

Scroll down to view our entire class schedule for karate and for our group fitness program.

NEW Meditation Group Every Other Saturday. Contact Us to find out when the next meditation group is meeting!


Monday

6-7pm: Ages 4-6 Karate
7-8pm: Learn to Lift
8-9pm: Adult Karate (14+)


Tuesday

6:30pm-7:30pm: OKF Kata Competition Class (NEW)
6:30-7:30pm: Circuit Training (Starting in May 2018)
7:30-8:30pm: Circuit Training (Starting in May 2018)


Wednesday

6-7pm: Learn to Lift
7-8pm: Ages 7-9 Karate
8-9pm: Ages 10-13 Karate


Thursday

6-7pm: Ages 4-6 Karate
7-8pm: OKF Kumite Competition Class
8-9pm: Adult Karate (14+)


Friday

6-7pm: Ages 7-9 Karate
7-8pm; Ages 10-13 Karate


Saturday

9-10am: Circuit Training
10-11am: Ages 4-6 Karate
11-12pm: Advanced training for beginner students (ages 7-13)
12-1pm: Advanced training for intermediate students (ages 7-13)


Sunday

Closed – out saving the world!


Personal Training and any additional services are scheduled throughout the day. For further times/dates or any inquiries about our class schedule, please feel free to contact us.

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