Health & Wellness

We offer a variety of ways to help you stay in shape and achieve your personal fitness goals; which include:

  • Group Fitness
  • Martial Arts
  • Small Group Fitness
  • 1-on-1 Personal Training
  • In-home Personal Training
  • Workshops & Seminars

Our private facility is located in the heart of downtown Galt, Cambridge. Our space includes an assortment of exercise equipment suitable to improve your strength, cardio, and flexibility. Perfect for 1-on-1 or small group sessions.


We are always looking to find new ways to help bring more awareness to our community about the benefits of all aspects of health and wellness. Stay up to date with all of our seminars, workshops, and other events by receiving our weekly Newsletters or by following us on Facebook.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s