Working out at home? Here are three simple exercises which require little to no equipment that you can add to your exercise routine.
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Ab Variations
Four Simple Abdominal Variations For In-home Workouts
Here are four great ab variations to try at home while maintaining your social distance. These can be varied if you lack the equipment; either with light dumbbells or soup cans. You can even just use your own bodyweight. Give it a try!
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Karate Exercises at Home
You don’t exactly need to be at the dojo to improve your karate skills. Here are a few simple exercises you can do to improve your kicks, balance, and stances!
Read moreVirtual Dojo with Zoom
If you are not already aware by now, the world has had to take drastic measures and enforce social distancing to prevent spreading the virus we now all know as “Covid-19“. It’s a pretty scary time and has had major impacts on families, governments, and businesses everywhere; big or small.
However, the bright side is seeing how many people in our community taking the initiative to prevent it from spreading any further by isolating themselves within their homes and only going out when necessary.
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Covid-19 Club Update
What Are We Doing?
With the threat of Covid-19 moving across Canada and the government taking action to prevent it from spreading any faster, we will be taking the necessary steps to ensure the safety of all of our students/members.
We will:
Rock Climbing Fundraiser
With Kazoku Martial Arts at the Core Climbing Gym in Cambridge
Our martial arts club and The Core Climbing Gym have partnered up again for our second annual rock climb to help fundraise for our students to visit Japan in 2021.
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Ontario Winter Games
Two Athletes from Kazoku Martial Arts Centre Competed in the Ontario Winter Games
Kazoku Martial Arts Centre had been invited to take part at the Ontario Winter Games in Barrie, Ontario for karate. Two of the club’s elite athletes were given a great opportunity to train with Sensei Gabriel and Sensei Anta, provincial coaches under the Ontario Karate Federation, to provide Ethan and J with the tools they will need to improve their overall performance in future elite competitions.
Read moreElite Tournament #5
Under the Ontario Karate Federation
The Elite KMAthletes at Kazoku Martial Arts Centre completed their first full competitive season at the Elite Level with the Ontario Karate Federation.
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Our Space is Growing
Once Again!
We are excited to share with everyone that we have officially out grown our current space in Downtown Galt. And after announcing the potential move almost 10 months ago, it’s finally happening as we complete the paperwork with Longs Holding Inc. and become new neighbours with Long and McQuade.
Read more2020 Ontario Winter Games
Ontario Karate Federation
We are excited to announce that we will be sending two of our KMAthletes off to the Ontario Winter Games this February. One whom will be competing in boys kumite and the other in boys kata.
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