Have you ever struggled with meal prepping?
Do you find that you are getting sick and tired of plain chicken and rice every single day?
Or when you go to grab your fourth container of food it smells or tastes a little… expired?
I have found over the years that it has been difficult for me to prep my meals like a standard personal trainer/coach. Now don’t get me wrong if you have a VERY specific goal in mind, like a body-sculpting competition or a strong man tournament, then of course you need to be that rigid.Read more