Dance-a-thon/Karate Marathon

Come join us on February 25th for our first ever Dance-a-thon/Karate Marathon with ONE Movement and Kazoku Martial Arts Centre.

March Break Day Camp

We are hosting two March Break Day Camps for kids ages 7-13 years. Contact us for more details.

Fuelling Young Athletes

Have you ever wondered what you should be feeding your young athlete before, during, and after games? Listed below are just a few tips recommended by “Conditioning Young Athletes” by┬áTudor … Continue reading Fuelling Young Athletes