Trainerize
A New Year means new ways to serve our clients better.
Tag: Nutrition
Chocolate & Peanut Butter Keto No Bake Cookies
Chocolate and PB Keto No Bake Cookies…
Bring it 2018!
Personal Training and Small Group Training available at KMA…
Shalini’s Pick
Spicy thai chicken zoodle salad…
Shalini’s Pick
Check out our Shalini’s latest pick! Click here to read more…
Lori’s Pick
Chicken Skillet Pizza.
Denise’s Pick
Click here to read Denise’s Pick
Brodie’s Pick
Tofu and butternut squash curry. Click here to read more…
Power Ball Winner
Click here to find out who the winner is from our No-Bake Bake-Off.
Lori’s Pick
This week’s pick is from the lovely Lori. She is the mother of two, which whom have trained in karate with James in the past. Her pick this week is … Continue reading Lori’s Pick
Shalini’s Pick
Here’s Shalini’s pick, a healthy chicken and kale salad.
Fuelling Young Athletes
Have you ever wondered what you should be feeding your young athlete before, during, and after games? Listed below are just a few tips recommended by “Conditioning Young Athletes” by Tudor … Continue reading Fuelling Young Athletes
