Lori’s Pick

This week’s pick is from the lovely Lori. She is the mother of two, which whom have trained in karate with James in the past. Her pick this week is … Continue reading Lori’s Pick

Chickpea Stew (Vegan & Gluten Free)

Since the New Year, my partner and I have decided to go a little more Pescatarian (vegetarian’s who eat fish) at home; that way we can save a few dollars … Continue reading Chickpea Stew (Vegan & Gluten Free)

Berry Explosion Muffins

Berry Explosion Muffins Have you ever been berry crazy? I mean crazy for berries? The health benefits of berries are enormous, and their rick colour and juicy flavours are definitely … Continue reading Berry Explosion Muffins

Apple Bok Choy Salad

Monthly Recipe Apple Bok Choy Salad 6 cups of finely chopped bok choy 1 large apple shredded 1 large carrot shredded 1/2 cup chopped red onion 1/2 cup unsweetened soy, … Continue reading Apple Bok Choy Salad