We will be hosting five separate seminars in May. Click to find out more…
Join us and train with USA’s very own Olympic Athlete, Sakura Kokumai on March 23.
Exclusive discounts for personal training clients when you register for a club membership.
A New Year means new ways to serve our clients better.
We are taking over a second unit to expand our programs and have the ability to offer fitness classes during our regularly scheduled karate classes.
Click to read more!
Join us for a day of climbing at The Core Climbing Gym.
Register today for our karate camp on August 3rd.
After a month of planning I’m excited to say that our event was a BIG success! But for those of you who may not know, here’s what we got up to! A team … Continue reading Dance-a-thon/Karate Marathon
Come join us on February 25th for our first ever Dance-a-thon/Karate Marathon with ONE Movement and Kazoku Martial Arts Centre.
Since the New Year, my partner and I have decided to go a little more Pescatarian (vegetarian’s who eat fish) at home; that way we can save a few dollars … Continue reading Chickpea Stew (Vegan & Gluten Free)
Congratulations to all of those who had gone for their next belt level! After taking the time to reflect on the ones who we tested I wanted to share with … Continue reading Are Your Ready?
With the Fall fast approaching, we thought it would be better to prepare ahead of time before it gets too cold. That said, we’ve finally prepared our club’s sweater weather … Continue reading Club’s Sweater Weather Gear is Here!