Dance-a-thon/Karate Marathon

After a month of planning I’m excited to say that our event was a BIG success! But for those of you who may not know, here’s what we got up to! A team … Continue reading Dance-a-thon/Karate Marathon

Dance-a-thon/Karate Marathon

Come join us on February 25th for our first ever Dance-a-thon/Karate Marathon with ONE Movement and Kazoku Martial Arts Centre.

Chickpea Stew (Vegan & Gluten Free)

Since the New Year, my partner and I have decided to go a little more Pescatarian (vegetarian’s who eat fish) at home; that way we can save a few dollars … Continue reading Chickpea Stew (Vegan & Gluten Free)

Are Your Ready?

Congratulations to all of those who had gone for their next belt level! After taking the time to reflect on the ones who we tested I wanted to share with … Continue reading Are Your Ready?

Club’s Sweater Weather Gear is Here!

With the Fall fast approaching, we thought it would be better to prepare ahead of time before it gets too cold. That said, we’ve finally prepared our club’s sweater weather … Continue reading Club’s Sweater Weather Gear is Here!

Good Karma Summer Yoga

Hello and thank-you once again for taking the time to read our club’s blog! Today I would like to share with you the immense impact we have been making with our … Continue reading Good Karma Summer Yoga

Canada Day Savings

Register between July 1st and July 10th and save BIG with our Canada Day Savings All registrations will be just $79.99 (+hst) Regular price $99.99 (+hst) All memberships include 1 month of … Continue reading Canada Day Savings

Dojo Etiquette

Here are just some simple rules to remember when entering the dojo; whether it’s your own or when you are visiting somebody else’s. Entering/leaving the dojo area: whether you’re entering or leaving … Continue reading Dojo Etiquette