We have a star amongst us! Meet Brake Car Bruno.
We will be hosting five separate seminars in May. Click to find out more…
Join us and train with USA’s very own Olympic Athlete, Sakura Kokumai on March 23.
Kicking this lockdown in the butt by raffling off two wicked prizes! Click to read more…
We’ve been asked recently what sport karate is and how to get involved.
Here are the FAQ’s on sport karate.
Join us for a free aerobics workout every Tuesday from 6-7pm. But let us know quick, spots are limited.
Sensei will be trying out some apparel from Borntough.com and elitesports.com. He’s super excited!
Ontario has sent two Olympic Athletes to represent Karate in its Olympic debut.
A couple of hard truths to face when returning to class.
A successful fundraiser for Sensei Hamoon and Sensei Samira.
Even though we aren’t training together, that doesn’t mean your training should completely stop.
Here are four alternative ways to train without coming to class.
Perseverance “Continued effort to do or achieve something despite difficulties, failure, or opposition.”