Kicking this lockdown in the butt by raffling off two wicked prizes! Click to read more…
Temporary Online Schedule (karate and fitness).
A New Year means new ways to serve our clients better.
Join us for a free aerobics workout every Tuesday from 6-7pm. But let us know quick, spots are limited.
Sensei will be trying out some apparel from Borntough.com and elitesports.com. He’s super excited!
Need a bit of a butt-kick? Here’s a 15 minute routine ready to make you sweat!
The perfect 10 min circuit for a quick workout or an extra burnout at the end of our regular fitness routine.
Here’s a quick in-home workout to keep you on track with your fitness regime.
Three in-home exercises perfect for those with limited equipment.
Four abdominal variations for your workouts at home maintaining your social distance!
Join us on Feb. 29th for a fun filled morning of rock climbing! Proceeds help send our students to Japan in 2021.
We had a wonderfully successful weekend during our rock climbing event at The Core Climbing Gym in Cambridge.