Need a bit of a butt-kick? Here’s a 15 minute routine ready to make you sweat!
The perfect 10 min circuit for a quick workout or an extra burnout at the end of our regular fitness routine.
Here’s a quick in-home workout to keep you on track with your fitness regime.
Join our Fitness Challenge on Tuesday, January, 9th, 2018. Click here for more details…
Check out our Shalini’s latest pick! Click here to read more…
Chicken Skillet Pizza.
Click here to read Denise’s Pick
Tofu and butternut squash curry. Click here to read more…
Click here to find out who the winner is from our No-Bake Bake-Off.
Here’s Shalini’s pick, a healthy chicken and kale salad.
$1 Personal Training for our 1 year at Kazoku Martial Arts Centre.