Working out at home? Here are three simple exercises which require little to no equipment that you can add to your exercise routine.Read more
Four Simple Abdominal Variations For In-home Workouts
Here are four great ab variations to try at home while maintaining your social distance. These can be varied if you lack the equipment; either with light dumbbells or soup cans. You can even just use your own bodyweight. Give it a try!Read more
You don’t exactly need to be at the dojo to improve your karate skills. Here are a few simple exercises you can do to improve your kicks, balance, and stances!Read more
If you are not already aware by now, the world has had to take drastic measures and enforce social distancing to prevent spreading the virus we now all know as “Covid-19“. It’s a pretty scary time and has had major impacts on families, governments, and businesses everywhere; big or small.
However, the bright side is seeing how many people in our community taking the initiative to prevent it from spreading any further by isolating themselves within their homes and only going out when necessary.Read more
What Are We Doing?
With the threat of Covid-19 moving across Canada and the government taking action to prevent it from spreading any faster, we will be taking the necessary steps to ensure the safety of all of our students/members.
Two Athletes from Kazoku Martial Arts Centre Competed in the Ontario Winter Games
Kazoku Martial Arts Centre had been invited to take part at the Ontario Winter Games in Barrie, Ontario for karate. Two of the club’s elite athletes were given a great opportunity to train with Sensei Gabriel and Sensei Anta, provincial coaches under the Ontario Karate Federation, to provide Ethan and J with the tools they will need to improve their overall performance in future elite competitions.Read more